Back pain is just that, a pain. Back pain can be uncomfortable, painful, and oftentimes leads to missing work, social engagements, or delays in your normal daily routine. The good news is that it's not a hopeless situation and surgery is rarely needed. Whether you want to try stretching at home, physical therapy, or look for a local urgent care facility, there are many treatment options available for mild to moderate chronic back pain.
Before you consider invasive surgery or prescription painkillers, here are some other back pain treatments to try first:
Back pain shouldn't cause you to put your life on hold when there are options out there to alleviate the pain and get the help you need. You may want to try some home remedies first, but if you find the pain persisting or becoming unbearable, then you may want to seek medical attention.
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